Impressive sensory stimulation

We rely on our eyes, sometimes at the expense of the other senses. They can be turned off without care and use. This fun exercise awakens once more the mystery of sound, touch, smell and taste.

Time for exercise: 30 minutes

Properties Required: Blindfold

Elements to stimulate these senses: sound, touch, smell, taste. Select nine or more articles for each sense. Some suggestions are:

• Sound: bells, gong, music box, Velcro strips, crumpled paper, glass vase, rattle, whistle, spoons

• Touch: hot cream, powder, foam, feathers, silk, leather, wooden massage roller, ball cotton, ice cubes, pot scrubber, raw fabrics, wool, leather
• Smell: Dried herbs and spices, talcum powder, perfume for women, men after shave, fish sauce, coffee, cheese, incense, fresh flowers
• Flavor: fruit, chocolate, candy, nuts, hot sauce, vegetables, liqueurs, breads, cheeses, olives, anchovies

Steps:

1.Gather sound, touch, smell, taste and properties.

2.Sit his lover down and blindfolded him.

3.I playing near and whisper in her ear something like, "If you want, I'll take you to a wonderful journey through the world of the senses. "

4.Begin with the sense of sound. Using selected elements, which each sound in about 15 seconds. Take a break of 15 seconds between sounds.

5.After a minute's pause, with the sense of touch. Gently stroke or tickle your lover's skin, face, neck, arms, hands, with elements of their toolkit touch. Go slowly for about 15 seconds with a pause of 15 seconds between, works well.

6.Move to smell and taste, finally, proceeding as before. When taste explore, bits of food sensitive to your partner with your fingers or transmit daring word of mouth.

Comments:

Go very slowly so that your partner may respond to each sensation exquisite. Be daring and playful, but also be respectful. If you are the receiver, just try to experience the feeling, not to identify or name. Do this again another day, change of roles. Stimulators Use different meaning.

Excerpted from our new book target = "_blank"> Sensual Love Secrets for Couples: The Four Freedoms of the body, mind, heart and soul, by Al Link and Pala Copeland, Llewellyn, 2007

About the Author:

Al Link and Pala Copeland own and operate 4 Freedoms Relationship Tantra. They regularly host lover’s romantic weekends near Ottawa Canada, and weeklong retreats in exotic locations. For more info Visit www.tantra-sex.com, www.sexyspiritualrelationships.com and their blog www.askaboutloveandsex.com or send email: 4freedoms@tantraloving.com

Article Source: ArticlesBase.com – Body Freedom Exercise – Stunning Sensory Stimulation

Khadi